Hoarding

Yes, it’s possible. We can learn to not feed our cravings/obsessions. How? Through training (such as mindfulness, meditation, yoga perhaps…). I’ve been following Buddhist philosophy/psychology for more than a decade…

  We beat ourselves up all the time.  It’s totally NOT HELPFUL!  It’s not motivating.  It’s dispiriting.  Embarrassment and shame only cause contraction and retreat.     Craving/wanting leads to…

I have rec’d a lot of responses to my hoarding posts. I’m assuming that they’re from folks who are aware that they have a problem with acquiring and letting go…