Get rid of stress. Get rid of your extra STUFF!

We can, and must, find ways to live that honour our spirit.  We can only take so much stress.  It's killing us!  To optimize health, we need to make sure our body is in relaxation response as much as possible.  Write a prescriptions for yourself – What do you need to do so your body can heal itself?  What are the beliefs that you operate under?  Remember – if a belief restricts...

“Life Cleaning” – living with gr...

What will make your life easy – "easeful"?  What is living less compicated?  Certainly it's living with less stuff and we can downsize and declutter, of course.  But living more simply also means looking at relationships that drain us, commitments that overwhelm us, habits that don't serve us.  Our life may not fit us anymore.  First comes clarity, then...

Another Way to Think About Stuff

Wayne Dyer, in his book Change Your Thoughts – Change Your Life, talks about the challenge of thinking about "surpluses" in our lives that can be put back into circulation to decrease "deficiences" that exist elsewhere in the world.  What a neat idea – to consider that our extra stuff can actually be helpful to someone else.  And that we might have a moral or ethical...